today I ate and kept down: 1 packet sugarfree cocoa with 1 scoop unsweetened soy protein powder, 1 red apple, 8 oz. strawberry smoothie with light vanilla soymilk and 1 scoop unsweetened soy protein powder, 6 slices of vegan bologna, 1/2 tbsp red pepper hummus, lettuce, 1/2 whole grain wrap, 3/4 cup kashi go lean 1/2 cup strawberries and 3/4 cup light vanilla soymilk, 1/4 alice chocolate cream pie, 1/2 veggie burger on seeded bread with lettuce and tomato. Then I had a pretty bad b/p session. Fuuuuuuckkkk.

Oh well.
Tomorrow is another day.
Clean water, fresh air, new moon.